Fantasy Football Update

Image: Brandon Marshall

The NFL Football season is one quarter over and it's time to start adjusting your fantasy football rosters. By now we can start identifying trends in performance and injuries and we need to do some tweaking to our rosters to stay competitive.

I have done some research and have identified a few players that would be worth picking up if they are still available in your league. We will start with the quarterbacks, there a ton of back-ups starting now, some are pretenders and some contenders. The quarterback that looks the most appealing is the Raiders' Daunte Culpepper, he scored 2 TDs last week against Miami and is poised for a break out season, his knee finally looks 100%. Should you pick up Trent Dilfer now that Alex Smith is out for the year? I wouldn't unless you didn't have any other viable starters, Dilfer is ancient, immobile and the 49ers offensive line is struggling.

I like the Cleveland Browns Derek Anderson, he looks like he has the starting quarterback spot nailed down and has got some legitimate weapons around him with WR Braylon Edwards and Kellen Winslow JR. The 6' 6" 225 pound Anderson has recorded 9 touchdowns this year.

There a few interesting running backs starting to emerge. Cadillac Williams is injured and out for year for the Bucs, so the opportunity is there for someone else to emerge to fill that void, that someone is running back Earnest Graham (5' 9" 225 lbs), he is short and squat and has excellent balance and power, the Bucs like to use him near the goal line as his 3 TDs would indicate. He will share time with Michael Pittman, who is also used as a receiver. Either one of those guys could be a viable backup on your fantasy football rosters.

Denver running back Travis Henry is facing a year long suspension, so it might be a good time to reach a little and pick up Selvin Young. The rookie, Young, was an un-drafted free agent out of Texas, but he led the team in rushing in the pre-season and coach Shanahan has proven year in and year out he will put almost anyone in his backfield. Young has already played well in the regular season and has a 9.2 yards per carry average. Look for Young to get more carries as the season unfolds.

If you drafted the Dolphins' running back Ronnie Brown, grew impatient with his slow start, and were thinking about trading him, well don't. Brown is just to big, strong and fast to let go. He will get on track and have some big games for you before the season is over, he is also an excellent receiver out of the backfield. He looked good last week against Oakland, rushing for 134 yards and 1 TD. Speaking of receiving, for the season Brown has 20 catches for 248 yards and 1 TD. So Brown's versatility can get you a lot of fantasy points.

Another running back that looks like he is finally coming into his own is the Raiders' Justin Fargas. What makes Vargas an intriguing fantasy prospect is his home run speed. He has the speed to score a touchdown from anywhere on the field. Fargas had a breakout game last week against the Dolphins, he rushed 22 times for 179 yards.

The Cowboys running back Marion Barber is probably not available, but if he is you should try to get him, Dallas is primarily a passing team this season, but Barber is used around the goal line and he has emerged as the top dog over Julius Jones. Expect Barber to get more and more caries as the season goes along, especially in the second half. Barber already has scored 4 TDs.

There are a few talented receivers emerging as stars. My favorite is the Broncos' Brandon Marshall. I was infatuated with this kid coming out of college. He was selected by the Broncos in the fourth round (119th overall) of the 2006 NFL Draft, from tiny Central Florida. Through four games he has 20 catches for a team-leading 290 yards (14.5 avg.) and two touchdowns. Marshal is very similar to Terrell Owens in size (6' 4" 230 lbs), speed and ability.

See if you can get Steeler wide receiver Santonio Holmes on your roster. He was the Steelers 2006 1st round (25th over-all) draft pick for a reason, he is very athletic and fast and has emerged as Ben Roethlisberger's favorite target. Last week against Arizona he caught 6 balls for 128 yards and 2 TDs. He is young, so he will get better and better and could be a pro bowler by the end of the season.

If your Fantasy Football league gives you points for individual defensive players, you need to try to get your hands on 49er rookie inside linebacker Patrick Willis, already, as a rookie he has emerged as one of the best linebackers in the NFL. He is a tackling machine, after four games he is tied for 3rd in the NFL in tackles with 38.